Surviving Serious Physical Assaults

These days serious physical assaults can occur anytime, out of the blue, anyplace: coming from work, school, shopping, etc. And in most cases, when a complete stranger attacks suddenly without warning, your life is likely to be in danger. There are many ways to approach learning self-defense, such as picking an appropriate […]

Dealing With Angry Drivers

Most estimates today estimate that at least half of the drivers on the road today in North America will an issue with road rage, either being a victim of it or allowing themselves to loose control over their own emotions when they feel threatened on the road. It is like a […]

Self Defense for Women: Awareness, Avoidance, Ability

It is difficult to get an accurate understanding of how common sexual assaults against women are from statistics, largely because unfortunately, a lot of these assaults are often not reported. The consequences for a victim of sexual assault are obviously not only limited to physical trauma such as injury […]